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Lifestyle Change Programs

In collaboration with the Employee Wellness Program and the Center for Health & Wellbeing we are thrilled to offer all Team Members the opportunity to participate in the Lifestyle Change Programs. The Lifestyle Change Programs consist of two program offerings, Diabetes Prevention (DPP) & 360 Program.

Sun Health will cover 100% of the cost of the programs for all Team Members. Team Members are also eligible for several incentives such as a digital scale, earning the max wellness points to cash in for prizes and Fitbit just to name a few.

  • DPP is a CDC approved program for those that are in risk of developing type 2 Diabetes. Our mission is to help those with pre-diabetes lower their risk of getting type 2 diabetes. The program goals will include at least a 5% bodyweight loss from initial starting weight and 150 minutes of physical activity each week. To make these goals attainable, we provide an online platform, education, support and a simple, but engaging program.
  •  360 is a similar program to DPP, but it focuses on your overall health and you don’t have to meet certain metrics required for DPP that are mandated by the CDC.

Click on the video below to learn more about the Lifestyle Change Programs.

 

 

The Diabetes Prevention Program (DPP) is a 12-month program that is delivered virtually via your mobile phone or computer. The  DPP is a private secure experience that includes: 
  • 26 video lessons via mobile phone or computer over 12 months
    • 16 weekly sessions
    • 2 bi-weekly sessions
    • 7 monthly sessions
  • Unlimited Lifestyle Coach engagement for 12 months
  • Participants can view weekly video lessons at their convenience
  • Online community to share experience with individuals in your group
  • Lifestyle Coach to lead your program and give you personal feedback throughout 12-month program
  • Digital scale sent to each participant before the program begins
  • Meal photo-journaling, activity tracking, and much more
  • Program is 100% confidential
The 360 Program is a 12-month program that is delivered virtually via your mobile phone or computer. The 360 is a private secure experience that includes: 
  • 50 video lessons via mobile phone or computer over 12 months
    • 50 weekly sessions
  • Unlimited Lifestyle Coach engagement for 12 months
  • Participants can view weekly video lessons at their convenience
  • Online community to share experience with individuals in your group
  • Lifestyle Coach to lead your program and give you personal feedback throughout 12-month program
  • Meal photo-journaling, activity tracking, and much more
  • Receive a digital scale after completing week 3 of the program
  • Prizes for completing the 12-month program
  • Program is 100% confidential

Additional Resources:

Lifestyle Change Program Portal 

About the National DPP 

Click on the below Videos for more program information:

Sneak Peek Into the Lifestyle Change Program Video

Participant Success Story

Registration for upcoming programs will begin in August, 2021. New online programs will start on Monday, September 13, 2021.  Information will be send out.     

For questions please contact Teri Elkins, Health & Wellness Coordinator, at Teri.Elkins@sunhealth.org or Leilani Anderson, Director of Total Compensation, at Leilani.Anderson@sunhealth.org.